Services
Postpartum Support
Supportive in-home care one day or multiple days per week as you recover from labor and delivery. I help you to take it easy, rest up and recover so you can experience a full recovery. I help with light housekeeping, prepare nourishing meals and snacks for you. I provide trauma-informed emotional support, self-care encouragement. I am happy to meet you right where you are. Being part of your support would be an honor.
In-Home Coaching
I provide evidence-based guidance tailored to your unique situation. Whether you need assistance for 1 hour or up to 24 hours, I'm here to help, from nursery setup suggestions to safe sleep and sleep conditioning that will begin to prepare your newborn to sleep through the night. Nutrition for both baby and mom, clean and safe baby product information and everything else in between. Available to help you
from your third trimester through first year postpartum.
Virtual Coaching
Empowering virtual coaching tailored to your unique parenting challenges, goals and desired outcome.
I offer support ranging from infant growth and development, to common challenges such as sleep issues, reflux and colic. I also support new moms as they navigate their vulnerable postpartum journey. Sessions are held conveniently by phone or video call so you can receive the guidance that meets you exactly right where you are.
Newborn Care Specialist
Offering compassionate and gentle care, in-person overnight and daytime newborn and infant care tailored to your needs and specifications. I wake up with your newborn so you can enjoy deep and restorative rest. I am also able to offer suggestions for herbal and homeopathic remedies, essential oils and other natural healing techniques.
Overnight Care
I support exhausted and sleep deprived mothers and their partners to enjoy the restorative sleep that they need to rest, recover and heal so they can show up as the best version of themselves for your baby during the day. I will assist and attend to your baby's needs throughout the night, so you can sleep. I will inform you of any concerns that arise.
Alternative Support
For families who are interested, I offer additional support. I am able to share homeopathic and herbal remedy suggestions. offer essential oils for various ailments. I utilize traditional, Chinese and Ayurvedic methods for postpartum recovery and nourishment. I also offer Spinal Flow and energy healing.